Performance Analysis
Maastricht 2025 - S8 • Hyrox Doubles Women
Compare Performance:
Compare Athletes
Search for an athlete to compare with Feerle Haas
Compare with Age Group
Compare your performance against the average of your age group (30-34).
Category Performance Summary
aerobic
+11.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+10.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-5.9%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -1.5
Average pacing - similar fatigue to field
Your pace drop: +5.2%
Race avg drop: +6.7%
Trend per run: +1.1%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:09 | 5:26 | -5.5% | 18th | 5:53 |
| Run 2 | 5:01 | 5:16 | -4.9% | 18th | 5:43 |
| Run 3 | 5:09 | 5:29 | -6.3% | 15th | 5:57 |
| Run 4 | 5:13 | 5:33 | -6.1% | 15th | 6:02 |
| Run 5 | 5:31 | 5:44 | -4.0% | 19th | 6:19 |
| Run 6 | 5:20 | 5:39 | -5.8% | 16th | 6:10 |
| Run 7 | 5:22 | 5:38 | -4.9% | 19th | 6:10 |
Training Recommendations
- → Focus on aerobic capacity - 11.2% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Focus on lower body/quad strength - 10.2% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Sandbag Lunges - 26.2% slower than expected
- → Specific weakness: Sled Pull - 24.6% slower than expected
- → Specific weakness: Burpee Broad Jump - 23.0% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:45 | 4:28 | +6.0% | 65th | 4:39 |
| Sled Push | strength | 1:30 | 1:30 | -0.2% | 28th | 1:38 |
| Sled Pull | strength | 4:38 | 3:43 | +24.6% | 80th | 4:06 |
| Burpee Broad Jump | aerobic | 4:37 | 3:45 | +23.0% | 65th | 4:21 |
| Row | aerobic | 5:05 | 4:51 | +4.5% | 55th | 5:04 |
| Farmers Carry | strength | 1:31 | 1:41 | -10.2% | 11th | 1:50 |
| Sandbag Lunges | strength | 4:13 | 3:20 | +26.2% | 77th | 3:45 |
| Wall Balls | strength | 4:30 | 4:04 | +10.5% | 58th | 4:29 |
| Total Running | running | 36:45 | 39:02 | -5.9% | 16th | 42:26 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (29.2th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength