Performance Analysis

Maastricht 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
308
Total Time
1:20:50
Overall Percentile
29.3
Lower is faster

Category Performance Summary

aerobic

-8.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-5.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+9.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -5.0

Excellent endurance - maintaining pace better than field
Your pace drop: +1.7%
Race avg drop: +6.7%
Trend per run: +0.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:12 5:26 +13.8% 66th 5:53
Run 2 5:54 5:16 +11.8% 60th 5:43
Run 3 6:04 5:29 +10.3% 58th 5:57
Run 4 5:59 5:33 +7.7% 50th 6:02
Run 5 6:08 5:44 +6.7% 47th 6:19
Run 6 6:19 5:39 +11.6% 62th 6:10
Run 7 5:59 5:38 +6.0% 45th 6:10

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:34 4:28 +1.9% 41th 4:39
Sled Push strength 1:27 1:30 -3.6% 20th 1:38
Sled Pull strength 2:53 3:43 -22.5% 2th 4:06
Burpee Broad Jump aerobic 2:55 3:45 -22.3% 4th 4:21
Row aerobic 4:40 4:51 -4.1% 11th 5:04
Farmers Carry strength 1:54 1:41 +12.5% 61th 1:50
Sandbag Lunges strength 3:14 3:20 -3.3% 23th 3:45
Wall Balls strength 3:34 4:04 -12.4% 4th 4:29
Total Running running 42:35 39:03 +9.0% 54th 42:26

How to Read This Analysis