Performance Analysis

Maastricht 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
310
Total Time
1:20:52
Overall Percentile
29.5
Lower is faster

Category Performance Summary

aerobic

-3.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+0.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -8.0

Excellent endurance - maintaining pace better than field
Your pace drop: -1.3%
Race avg drop: +6.7%
Trend per run: +0.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:53 5:27 -10.4% 9th 5:53
Run 2 7:02 5:16 +33.2% 96th 5:43
Run 3 5:12 5:30 -5.5% 17th 5:57
Run 4 5:20 5:33 -4.1% 18th 6:02
Run 5 5:53 5:44 +2.3% 35th 6:19
Run 6 6:03 5:39 +6.8% 47th 6:10
Run 7 5:43 5:38 +1.2% 32th 6:10

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:12 4:28 -6.3% 5th 4:39
Sled Push strength 1:43 1:30 +14.1% 68th 1:38
Sled Pull strength 3:33 3:43 -4.6% 21th 4:06
Burpee Broad Jump aerobic 3:26 3:45 -8.6% 17th 4:21
Row aerobic 5:08 4:51 +5.5% 61th 5:04
Farmers Carry strength 1:39 1:41 -2.3% 25th 1:50
Sandbag Lunges strength 3:21 3:20 +0.2% 30th 3:45
Wall Balls strength 3:54 4:04 -4.3% 22th 4:29
Total Running running 40:06 39:04 +2.6% 36th 42:26

How to Read This Analysis