Performance Analysis

Maastricht 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
323
Total Time
1:21:05
Overall Percentile
30.7
Lower is faster

Category Performance Summary

aerobic

+0.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-0.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 1.7

Average pacing - similar fatigue to field
Your pace drop: +8.4%
Race avg drop: +6.7%
Trend per run: +1.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:25 5:27 -0.9% 28th 5:53
Run 2 5:27 5:17 +3.0% 38th 5:43
Run 3 5:46 5:30 +4.5% 43th 5:57
Run 4 5:44 5:34 +2.8% 38th 6:02
Run 5 5:59 5:46 +3.7% 39th 6:19
Run 6 5:53 5:40 +3.5% 40th 6:10
Run 7 5:54 5:39 +4.1% 41th 6:10

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:30 4:29 +0.3% 32th 4:39
Sled Push strength 1:31 1:30 +0.5% 32th 1:38
Sled Pull strength 3:34 3:44 -4.5% 21th 4:06
Burpee Broad Jump aerobic 3:47 3:46 +0.2% 31th 4:21
Row aerobic 4:58 4:52 +2.0% 41th 5:04
Farmers Carry strength 1:40 1:41 -1.6% 28th 1:50
Sandbag Lunges strength 3:17 3:21 -2.2% 26th 3:45
Wall Balls strength 4:14 4:05 +3.5% 42th 4:29
Total Running running 40:08 39:10 +2.4% 37th 42:26

How to Read This Analysis