Performance Analysis

Maastricht 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
324
Total Time
1:21:07
Overall Percentile
30.8
Lower is faster

Category Performance Summary

aerobic

+5.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+8.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -4.5

Good pacing - slightly better endurance than average
Your pace drop: +2.2%
Race avg drop: +6.7%
Trend per run: +0.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:50 5:28 +6.7% 46th 5:53
Run 2 5:24 5:17 +2.0% 35th 5:43
Run 3 5:31 5:31 -0.0% 30th 5:57
Run 4 5:38 5:34 +1.0% 33th 6:02
Run 5 5:46 5:46 -0.1% 29th 6:19
Run 6 5:44 5:41 +0.9% 31th 6:10
Run 7 5:45 5:40 +1.5% 34th 6:10

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:58 4:29 +10.6% 86th 4:39
Sled Push strength 1:46 1:30 +17.0% 76th 1:38
Sled Pull strength 3:47 3:44 +1.3% 34th 4:06
Burpee Broad Jump aerobic 3:56 3:46 +4.0% 38th 4:21
Row aerobic 4:59 4:52 +2.3% 44th 5:04
Farmers Carry strength 1:54 1:41 +12.1% 61th 1:50
Sandbag Lunges strength 3:31 3:21 +4.7% 40th 3:45
Wall Balls strength 4:18 4:05 +5.1% 47th 4:29
Total Running running 39:38 39:11 +1.1% 33th 42:26

How to Read This Analysis