Performance Analysis

Maastricht 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
325
Total Time
1:21:08
Overall Percentile
30.9
Lower is faster

Category Performance Summary

aerobic

-4.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-7.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+5.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -1.3

Average pacing - similar fatigue to field
Your pace drop: +5.4%
Race avg drop: +6.7%
Trend per run: +1.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:48 5:28 +6.1% 44th 5:53
Run 2 5:33 5:17 +4.8% 43th 5:43
Run 3 5:51 5:31 +6.0% 48th 5:57
Run 4 5:53 5:34 +5.5% 46th 6:02
Run 5 6:06 5:46 +5.7% 45th 6:19
Run 6 5:51 5:41 +2.9% 38th 6:10
Run 7 6:07 5:40 +7.9% 52th 6:10

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:26 4:29 -1.3% 22th 4:39
Sled Push strength 1:26 1:30 -5.1% 18th 1:38
Sled Pull strength 3:24 3:44 -9.0% 13th 4:06
Burpee Broad Jump aerobic 3:17 3:46 -13.2% 12th 4:21
Row aerobic 4:52 4:52 -0.1% 29th 5:04
Farmers Carry strength 1:36 1:41 -5.6% 19th 1:50
Sandbag Lunges strength 2:59 3:21 -11.2% 12th 3:45
Wall Balls strength 3:45 4:05 -8.4% 13th 4:29
Total Running running 41:09 39:12 +5.0% 43th 42:26

How to Read This Analysis