Performance Analysis

Maastricht 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
32
Total Time
1:09:49
Overall Percentile
3.1
Lower is faster

Category Performance Summary

aerobic

+3.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+0.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+4.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -1.4

Average pacing - similar fatigue to field
Your pace drop: +5.3%
Race avg drop: +6.7%
Trend per run: +1.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:44 4:43 +0.1% 6th 5:53
Run 2 4:43 4:32 +3.7% 8th 5:43
Run 3 5:05 4:45 +7.0% 12th 5:57
Run 4 5:08 4:45 +8.0% 12th 6:02
Run 5 5:13 4:48 +8.5% 11th 6:19
Run 6 4:57 4:49 +2.7% 6th 6:10
Run 7 5:00 4:47 +4.4% 7th 6:10

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:12 4:11 +0.0% 5th 4:39
Sled Push strength 1:16 1:17 -1.7% 3th 1:38
Sled Pull strength 3:03 3:04 -0.9% 3th 4:06
Burpee Broad Jump aerobic 3:09 2:46 +13.5% 9th 4:21
Row aerobic 4:26 4:31 -1.9% 2th 5:04
Farmers Carry strength 1:12 1:26 -16.9% 0th 1:50
Sandbag Lunges strength 2:47 2:38 +5.0% 5th 3:45
Wall Balls strength 3:56 3:23 +15.9% 23th 4:29
Total Running running 34:50 33:30 +4.0% 7th 42:26

How to Read This Analysis