Performance Analysis

Boston 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
1171
Total Time
1:41:10
Overall Percentile
84.3
Lower is faster
Athlete
Kara Stanley

Category Performance Summary

aerobic

-4.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-7.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -3.9

Good pacing - slightly better endurance than average
Your pace drop: -8.6%
Race avg drop: -4.8%
Trend per run: -1.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:32 8:12 -8.1% 62th 7:15
Run 2 7:31 6:36 +13.7% 98th 5:48
Run 3 7:33 6:55 +9.1% 95th 6:04
Run 4 7:21 7:00 +4.9% 92th 6:08
Run 5 7:23 7:11 +2.7% 88th 6:14
Run 6 6:55 7:04 -2.3% 82th 6:09
Run 7 6:50 7:03 -3.2% 80th 6:07

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:07 5:12 -1.8% 79th 4:52
Sled Push strength 1:31 1:57 -22.3% 26th 1:41
Sled Pull strength 4:29 5:15 -14.8% 58th 4:22
Burpee Broad Jump aerobic 5:10 5:17 -2.4% 83th 4:13
Row aerobic 5:00 5:33 -10.1% 36th 5:10
Farmers Carry strength 1:52 2:07 -12.3% 55th 1:50
Sandbag Lunges strength 3:56 4:34 -14.1% 64th 3:45
Wall Balls strength 7:02 5:33 +26.4% 99th 4:42
Total Running running 51:05 50:16 +1.6% 88th 44:04

How to Read This Analysis