Performance Analysis

Maastricht 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
357
Total Time
1:21:54
Overall Percentile
34.0
Lower is faster

Category Performance Summary

aerobic

-0.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+3.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 9.5

Moderate fatigue - consider endurance training
Your pace drop: +16.2%
Race avg drop: +6.7%
Trend per run: +3.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:04 5:31 -8.2% 14th 5:53
Run 2 5:13 5:20 -2.4% 26th 5:43
Run 3 5:27 5:34 -2.2% 26th 5:57
Run 4 5:52 5:38 +4.1% 44th 6:02
Run 5 6:17 5:50 +7.6% 54th 6:19
Run 6 5:46 5:44 +0.4% 33th 6:10
Run 7 6:11 5:43 +7.9% 56th 6:10

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:16 4:30 -5.4% 9th 4:39
Sled Push strength 1:44 1:31 +13.7% 71th 1:38
Sled Pull strength 3:52 3:46 +2.3% 38th 4:06
Burpee Broad Jump aerobic 3:55 3:50 +1.7% 37th 4:21
Row aerobic 5:01 4:53 +2.4% 47th 5:04
Farmers Carry strength 1:41 1:42 -1.7% 30th 1:50
Sandbag Lunges strength 2:58 3:24 -13.0% 11th 3:45
Wall Balls strength 4:54 4:08 +18.4% 76th 4:29
Total Running running 39:50 39:35 +0.6% 34th 42:26

How to Read This Analysis