Performance Analysis

Maastricht 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
363
Total Time
1:22:09
Overall Percentile
34.5
Lower is faster

Category Performance Summary

aerobic

+2.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-8.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+3.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -4.2

Good pacing - slightly better endurance than average
Your pace drop: +2.4%
Race avg drop: +6.7%
Trend per run: +0.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:56 5:32 +7.2% 51th 5:53
Run 2 5:38 5:21 +5.0% 47th 5:43
Run 3 5:48 5:35 +3.8% 44th 5:57
Run 4 5:55 5:39 +4.7% 48th 6:02
Run 5 6:02 5:51 +3.0% 41th 6:19
Run 6 5:50 5:45 +1.2% 37th 6:10
Run 7 6:01 5:44 +4.7% 47th 6:10

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:31 4:30 +0.0% 35th 4:39
Sled Push strength 1:44 1:31 +13.3% 71th 1:38
Sled Pull strength 3:44 3:47 -1.6% 31th 4:06
Burpee Broad Jump aerobic 4:09 3:52 +7.2% 47th 4:21
Row aerobic 4:55 4:54 +0.2% 34th 5:04
Farmers Carry strength 1:51 1:43 +7.7% 55th 1:50
Sandbag Lunges strength 1:39 3:25 -51.8% 0th 3:45
Wall Balls strength 3:42 4:09 -10.9% 10th 4:29
Total Running running 41:10 39:42 +3.7% 43th 42:26

How to Read This Analysis