Performance Analysis

Maastricht 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
371
Total Time
1:22:22
Overall Percentile
35.4
Lower is faster

Category Performance Summary

aerobic

-2.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-4.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+4.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 1.4

Average pacing - similar fatigue to field
Your pace drop: +8.1%
Race avg drop: +6.7%
Trend per run: +1.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:36 5:32 +0.9% 35th 5:53
Run 2 5:40 5:22 +5.4% 48th 5:43
Run 3 5:57 5:36 +6.2% 53th 5:57
Run 4 5:55 5:40 +4.4% 48th 6:02
Run 5 6:07 5:52 +4.1% 46th 6:19
Run 6 6:05 5:46 +5.3% 49th 6:10
Run 7 6:06 5:45 +5.8% 52th 6:10

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:13 4:31 -6.7% 6th 4:39
Sled Push strength 1:34 1:32 +2.1% 41th 1:38
Sled Pull strength 3:26 3:48 -9.8% 14th 4:06
Burpee Broad Jump aerobic 4:11 3:53 +7.5% 49th 4:21
Row aerobic 4:31 4:54 -8.0% 4th 5:04
Farmers Carry strength 1:37 1:43 -6.2% 21th 1:50
Sandbag Lunges strength 3:23 3:26 -1.6% 33th 3:45
Wall Balls strength 3:58 4:10 -4.8% 25th 4:29
Total Running running 41:26 39:49 +4.0% 45th 42:26

How to Read This Analysis