Performance Analysis

Maastricht 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
38
Total Time
1:10:35
Overall Percentile
3.6
Lower is faster

Category Performance Summary

aerobic

-1.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+5.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+3.9%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: 2.8

Slight fatigue - slowing down a bit more than average
Your pace drop: +9.5%
Race avg drop: +6.7%
Trend per run: +1.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:39 4:46 -2.7% 4th 5:53
Run 2 4:48 4:35 +4.3% 10th 5:43
Run 3 5:02 4:48 +4.8% 10th 5:57
Run 4 5:05 4:48 +5.7% 10th 6:02
Run 5 5:18 4:52 +8.7% 13th 6:19
Run 6 5:17 4:52 +8.3% 14th 6:10
Run 7 5:04 4:50 +4.5% 9th 6:10

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:08 4:13 -2.0% 3th 4:39
Sled Push strength 1:26 1:18 +9.9% 18th 1:38
Sled Pull strength 3:19 3:07 +6.2% 9th 4:06
Burpee Broad Jump aerobic 2:56 2:50 +3.1% 5th 4:21
Row aerobic 4:18 4:32 -5.3% 0th 5:04
Farmers Carry strength 1:22 1:27 -6.5% 2th 1:50
Sandbag Lunges strength 3:00 2:41 +11.2% 12th 3:45
Wall Balls strength 3:39 3:26 +6.1% 7th 4:29
Total Running running 35:13 33:53 +3.9% 9th 42:26

How to Read This Analysis