Performance Analysis

Maastricht 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
3
Total Time
1:03:36
Overall Percentile
0.3
Lower is faster

Category Performance Summary

aerobic

+10.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+14.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -2.0

Average pacing - similar fatigue to field
Your pace drop: +4.7%
Race avg drop: +6.7%
Trend per run: +1.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:14 4:19 -2.1% 0th 5:53
Run 2 4:17 4:08 +3.5% 1th 5:43
Run 3 4:21 4:19 +0.5% 1th 5:57
Run 4 4:24 4:18 +2.3% 1th 6:02
Run 5 4:27 4:16 +4.0% 1th 6:19
Run 6 4:25 4:20 +1.7% 1th 6:10
Run 7 4:30 4:18 +4.6% 1th 6:10

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:05 4:02 +1.1% 1th 4:39
Sled Push strength 1:25 1:10 +21.3% 16th 1:38
Sled Pull strength 2:44 2:42 +0.6% 1th 4:06
Burpee Broad Jump aerobic 2:50 2:13 +27.4% 4th 4:21
Row aerobic 4:27 4:19 +2.9% 2th 5:04
Farmers Carry strength 1:27 1:18 +11.0% 6th 1:50
Sandbag Lunges strength 2:41 2:15 +18.8% 3th 3:45
Wall Balls strength 3:36 3:00 +19.6% 5th 4:29
Total Running running 30:38 30:22 +0.8% 1th 42:26

How to Read This Analysis