Performance Analysis

Maastricht 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
400
Total Time
1:23:03
Overall Percentile
38.1
Lower is faster
Athlete

Category Performance Summary

aerobic

+6.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-1.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -0.3

Average pacing - similar fatigue to field
Your pace drop: +6.4%
Race avg drop: +6.7%
Trend per run: +1.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:32 5:35 -1.1% 32th 5:53
Run 2 5:28 5:25 +0.8% 39th 5:43
Run 3 5:49 5:38 +3.0% 45th 5:57
Run 4 5:57 5:43 +4.1% 49th 6:02
Run 5 6:12 5:56 +4.5% 50th 6:19
Run 6 5:52 5:49 +0.6% 39th 6:10
Run 7 5:50 5:49 +0.3% 37th 6:10

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:41 4:32 +3.2% 57th 4:39
Sled Push strength 1:24 1:32 -9.5% 14th 1:38
Sled Pull strength 3:53 3:50 +0.9% 40th 4:06
Burpee Broad Jump aerobic 4:23 3:57 +10.9% 57th 4:21
Row aerobic 5:08 4:55 +4.1% 61th 5:04
Farmers Carry strength 1:30 1:44 -13.7% 9th 1:50
Sandbag Lunges strength 3:21 3:28 -3.8% 30th 3:45
Wall Balls strength 4:58 4:12 +18.0% 78th 4:29
Total Running running 40:40 40:09 +1.2% 40th 42:26

How to Read This Analysis