Performance Analysis

Maastricht 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
412
Total Time
1:23:21
Overall Percentile
39.2
Lower is faster

Category Performance Summary

aerobic

+2.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-5.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+3.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -1.7

Average pacing - similar fatigue to field
Your pace drop: +5.0%
Race avg drop: +6.7%
Trend per run: +0.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:09 5:36 +9.6% 63th 5:53
Run 2 5:33 5:26 +2.0% 43th 5:43
Run 3 5:55 5:40 +4.4% 51th 5:57
Run 4 5:53 5:44 +2.5% 46th 6:02
Run 5 6:07 5:57 +2.6% 46th 6:19
Run 6 6:10 5:51 +5.3% 54th 6:10
Run 7 6:07 5:50 +4.7% 52th 6:10

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:45 4:32 +4.5% 65th 4:39
Sled Push strength 1:25 1:33 -8.8% 16th 1:38
Sled Pull strength 3:27 3:51 -10.7% 15th 4:06
Burpee Broad Jump aerobic 4:02 3:58 +1.4% 42th 4:21
Row aerobic 4:57 4:56 +0.1% 38th 5:04
Farmers Carry strength 1:40 1:44 -4.5% 28th 1:50
Sandbag Lunges strength 3:08 3:30 -10.5% 19th 3:45
Wall Balls strength 4:34 4:13 +8.0% 62th 4:29
Total Running running 41:54 40:19 +3.9% 49th 42:26

How to Read This Analysis