Performance Analysis

Maastricht 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
416
Total Time
1:23:24
Overall Percentile
39.7
Lower is faster

Category Performance Summary

aerobic

+5.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+0.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.8%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: -2.1

Good pacing - slightly better endurance than average
Your pace drop: +4.6%
Race avg drop: +6.7%
Trend per run: +0.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:42 5:36 +1.5% 39th 5:53
Run 2 5:29 5:26 +0.7% 40th 5:43
Run 3 5:38 5:40 -0.7% 36th 5:57
Run 4 5:43 5:44 -0.5% 36th 6:02
Run 5 5:48 5:57 -2.8% 31th 6:19
Run 6 5:53 5:51 +0.4% 40th 6:10
Run 7 5:49 5:50 -0.5% 37th 6:10

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:40 4:32 +2.6% 54th 4:39
Sled Push strength 1:34 1:33 +0.8% 41th 1:38
Sled Pull strength 3:58 3:52 +2.5% 45th 4:06
Burpee Broad Jump aerobic 4:33 3:58 +14.2% 63th 4:21
Row aerobic 4:58 4:56 +0.5% 41th 5:04
Farmers Carry strength 1:46 1:44 +1.2% 41th 1:50
Sandbag Lunges strength 3:33 3:30 +1.3% 43th 3:45
Wall Balls strength 4:04 4:13 -3.9% 31th 4:29
Total Running running 40:02 40:20 -0.8% 36th 42:26

How to Read This Analysis