Performance Analysis

Maastricht 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
428
Total Time
1:23:41
Overall Percentile
40.8
Lower is faster
Athlete
Lieke Rouschop

Category Performance Summary

aerobic

-1.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-1.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -3.6

Good pacing - slightly better endurance than average
Your pace drop: +3.1%
Race avg drop: +6.7%
Trend per run: +0.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:56 5:38 +5.3% 51th 5:53
Run 2 5:31 5:27 +0.9% 41th 5:43
Run 3 5:46 5:41 +1.3% 43th 5:57
Run 4 5:45 5:45 -0.2% 38th 6:02
Run 5 6:33 5:59 +9.4% 65th 6:19
Run 6 5:57 5:52 +1.2% 43th 6:10
Run 7 5:51 5:52 -0.3% 39th 6:10

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:35 4:33 +0.6% 42th 4:39
Sled Push strength 1:25 1:33 -9.2% 16th 1:38
Sled Pull strength 3:48 3:53 -2.2% 35th 4:06
Burpee Broad Jump aerobic 3:34 4:00 -11.0% 22th 4:21
Row aerobic 5:12 4:57 +5.0% 67th 5:04
Farmers Carry strength 1:49 1:45 +3.7% 49th 1:50
Sandbag Lunges strength 3:15 3:31 -7.7% 24th 3:45
Wall Balls strength 4:34 4:14 +7.5% 62th 4:29
Total Running running 41:19 40:29 +2.1% 45th 42:26

How to Read This Analysis