Performance Analysis

Maastricht 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
431
Total Time
1:23:42
Overall Percentile
41.0
Lower is faster
Athlete
Maud Weijer

Category Performance Summary

aerobic

+0.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-6.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+6.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -0.6

Average pacing - similar fatigue to field
Your pace drop: +6.1%
Race avg drop: +6.7%
Trend per run: +1.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:03 5:38 +7.3% 58th 5:53
Run 2 5:46 5:27 +5.5% 54th 5:43
Run 3 6:07 5:41 +7.4% 61th 5:57
Run 4 6:16 5:45 +8.7% 64th 6:02
Run 5 6:13 5:59 +3.8% 51th 6:19
Run 6 6:15 5:52 +6.3% 59th 6:10
Run 7 6:17 5:52 +7.1% 60th 6:10

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:44 4:33 +3.9% 63th 4:39
Sled Push strength 1:33 1:33 -0.6% 39th 1:38
Sled Pull strength 3:45 3:53 -3.5% 31th 4:06
Burpee Broad Jump aerobic 4:07 4:00 +2.7% 45th 4:21
Row aerobic 4:43 4:57 -4.8% 15th 5:04
Farmers Carry strength 1:40 1:45 -4.9% 28th 1:50
Sandbag Lunges strength 3:11 3:31 -9.6% 20th 3:45
Wall Balls strength 3:38 4:15 -14.5% 6th 4:29
Total Running running 42:57 40:29 +6.1% 57th 42:26

How to Read This Analysis