Performance Analysis

Maastricht 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
440
Total Time
1:23:50
Overall Percentile
41.9
Lower is faster
Athlete
Esmee Gerner

Category Performance Summary

aerobic

-4.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-11.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+3.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 6.8

Moderate fatigue - consider endurance training
Your pace drop: +13.5%
Race avg drop: +6.7%
Trend per run: +2.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:42 5:38 +1.0% 39th 5:53
Run 2 5:30 5:28 +0.5% 41th 5:43
Run 3 5:49 5:42 +2.0% 45th 5:57
Run 4 5:57 5:46 +3.0% 49th 6:02
Run 5 6:25 6:00 +6.9% 60th 6:19
Run 6 6:19 5:53 +7.2% 62th 6:10
Run 7 6:24 5:52 +8.9% 65th 6:10

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:22 4:33 -4.2% 16th 4:39
Sled Push strength 1:35 1:33 +1.3% 45th 1:38
Sled Pull strength 3:29 3:53 -10.5% 17th 4:06
Burpee Broad Jump aerobic 3:37 4:01 -10.1% 24th 4:21
Row aerobic 5:02 4:57 +1.5% 49th 5:04
Farmers Carry strength 1:36 1:45 -8.8% 19th 1:50
Sandbag Lunges strength 2:46 3:31 -21.6% 5th 3:45
Wall Balls strength 3:33 4:15 -16.6% 3th 4:29
Total Running running 42:06 40:33 +3.8% 50th 42:26

How to Read This Analysis