Performance Analysis

Maastricht 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
443
Total Time
1:23:53
Overall Percentile
42.2
Lower is faster
Athlete
Janneke Mascia

Category Performance Summary

aerobic

-15.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-4.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+8.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -3.2

Good pacing - slightly better endurance than average
Your pace drop: +3.5%
Race avg drop: +6.7%
Trend per run: +0.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:18 5:38 +11.5% 72th 5:53
Run 2 6:04 5:28 +10.7% 70th 5:43
Run 3 6:08 5:42 +7.5% 62th 5:57
Run 4 6:20 5:46 +9.6% 67th 6:02
Run 5 6:27 6:00 +7.4% 61th 6:19
Run 6 6:23 5:53 +8.3% 64th 6:10
Run 7 6:25 5:53 +9.1% 66th 6:10

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:29 4:33 -1.7% 30th 4:39
Sled Push strength 1:24 1:33 -10.5% 14th 1:38
Sled Pull strength 3:46 3:53 -3.3% 32th 4:06
Burpee Broad Jump aerobic 2:37 4:01 -35.0% 1th 4:21
Row aerobic 4:31 4:57 -8.9% 4th 5:04
Farmers Carry strength 1:47 1:45 +1.5% 43th 1:50
Sandbag Lunges strength 3:23 3:32 -4.3% 33th 3:45
Wall Balls strength 3:58 4:15 -6.9% 25th 4:29
Total Running running 44:05 40:35 +8.6% 64th 42:26

How to Read This Analysis