Performance Analysis

Maastricht 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
445
Total Time
1:24:02
Overall Percentile
42.3
Lower is faster
Athlete
Kiki Vrolijk

Category Performance Summary

aerobic

+1.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+2.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 4.7

Slight fatigue - slowing down a bit more than average
Your pace drop: +11.4%
Race avg drop: +6.7%
Trend per run: +2.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:25 5:39 -4.3% 28th 5:53
Run 2 5:33 5:29 +1.1% 43th 5:43
Run 3 5:38 5:42 -1.4% 36th 5:57
Run 4 5:42 5:47 -1.6% 36th 6:02
Run 5 6:02 6:01 +0.2% 41th 6:19
Run 6 6:08 5:54 +3.8% 52th 6:10
Run 7 6:05 5:53 +3.2% 51th 6:10

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:31 4:33 -1.0% 35th 4:39
Sled Push strength 1:33 1:33 -1.0% 39th 1:38
Sled Pull strength 3:38 3:54 -7.0% 25th 4:06
Burpee Broad Jump aerobic 4:08 4:02 +2.3% 46th 4:21
Row aerobic 5:06 4:57 +2.7% 57th 5:04
Farmers Carry strength 1:45 1:45 -0.6% 38th 1:50
Sandbag Lunges strength 3:37 3:32 +2.1% 46th 3:45
Wall Balls strength 5:01 4:16 +17.5% 81th 4:29
Total Running running 40:33 40:39 -0.3% 39th 42:26

How to Read This Analysis