Performance Analysis

Maastricht 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
447
Total Time
1:24:03
Overall Percentile
42.6
Lower is faster

Category Performance Summary

aerobic

-2.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-5.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+4.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -1.1

Average pacing - similar fatigue to field
Your pace drop: +5.6%
Race avg drop: +6.7%
Trend per run: +0.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:42 5:39 +0.7% 39th 5:53
Run 2 5:42 5:29 +3.8% 50th 5:43
Run 3 6:59 5:43 +22.1% 91th 5:57
Run 4 6:04 5:47 +4.8% 54th 6:02
Run 5 6:11 6:01 +2.7% 49th 6:19
Run 6 6:02 5:54 +2.1% 46th 6:10
Run 7 6:00 5:53 +1.8% 46th 6:10

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:26 4:33 -2.9% 22th 4:39
Sled Push strength 1:21 1:33 -13.8% 9th 1:38
Sled Pull strength 4:03 3:54 +3.7% 50th 4:06
Burpee Broad Jump aerobic 4:02 4:02 -0.2% 42th 4:21
Row aerobic 4:44 4:57 -4.7% 17th 5:04
Farmers Carry strength 1:27 1:45 -17.6% 6th 1:50
Sandbag Lunges strength 3:41 3:32 +3.9% 49th 3:45
Wall Balls strength 4:08 4:16 -3.2% 35th 4:29
Total Running running 42:40 40:40 +4.9% 55th 42:26

How to Read This Analysis