Performance Analysis
Maastricht 2025 - S8 • Hyrox Doubles Women
Compare Performance:
Compare Athletes
Search for an athlete to compare with Melanie Prein
Compare with Age Group
Compare your performance against the average of your age group (35-39).
Category Performance Summary
aerobic
+4.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+5.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+1.8%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -7.4
Excellent endurance - maintaining pace better than field
Your pace drop: -0.7%
Race avg drop: +6.7%
Trend per run: -0.3%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 6:03 | 5:39 | +6.9% | 58th | 5:53 |
| Run 2 | 5:44 | 5:29 | +4.4% | 52th | 5:43 |
| Run 3 | 6:00 | 5:43 | +4.9% | 55th | 5:57 |
| Run 4 | 5:52 | 5:47 | +1.3% | 44th | 6:02 |
| Run 5 | 6:02 | 6:01 | +0.2% | 41th | 6:19 |
| Run 6 | 5:58 | 5:54 | +1.0% | 43th | 6:10 |
| Run 7 | 5:44 | 5:53 | -2.8% | 33th | 6:10 |
Training Recommendations
- → Focus on lower body/quad strength - 5.4% below expected on strength exercises (Sled Push, Sled Pull)
- → Focus on aerobic capacity - 4.7% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Sled Pull - 13.9% slower than expected
- → Specific weakness: Farmers Carry - 13.6% slower than expected
- → Specific weakness: Sled Push - 7.4% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:54 | 4:33 | +7.3% | 81th | 4:39 |
| Sled Push | strength | 1:41 | 1:33 | +7.4% | 63th | 1:38 |
| Sled Pull | strength | 4:27 | 3:54 | +13.9% | 72th | 4:06 |
| Burpee Broad Jump | aerobic | 4:18 | 4:02 | +6.4% | 54th | 4:21 |
| Row | aerobic | 4:59 | 4:57 | +0.4% | 44th | 5:04 |
| Farmers Carry | strength | 2:00 | 1:45 | +13.6% | 74th | 1:50 |
| Sandbag Lunges | strength | 3:20 | 3:32 | -5.9% | 29th | 3:45 |
| Wall Balls | strength | 4:11 | 4:16 | -2.1% | 39th | 4:29 |
| Total Running | running | 41:23 | 40:40 | +1.8% | 45th | 42:26 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (42.6th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength