Performance Analysis

Maastricht 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
449
Total Time
1:24:06
Overall Percentile
42.7
Lower is faster
Athlete
Valerie Kuijken

Category Performance Summary

aerobic

+0.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+1.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+3.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -0.3

Average pacing - similar fatigue to field
Your pace drop: +6.4%
Race avg drop: +6.7%
Trend per run: +1.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:55 5:39 +4.5% 50th 5:53
Run 2 5:44 5:29 +4.4% 52th 5:43
Run 3 6:10 5:43 +7.8% 63th 5:57
Run 4 5:55 5:47 +2.1% 48th 6:02
Run 5 6:06 6:01 +1.3% 45th 6:19
Run 6 6:10 5:54 +4.3% 54th 6:10
Run 7 6:14 5:54 +5.6% 58th 6:10

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:28 4:33 -2.2% 27th 4:39
Sled Push strength 1:36 1:34 +2.1% 48th 1:38
Sled Pull strength 3:53 3:54 -0.7% 40th 4:06
Burpee Broad Jump aerobic 4:00 4:02 -1.1% 41th 4:21
Row aerobic 5:13 4:57 +5.0% 69th 5:04
Farmers Carry strength 2:03 1:45 +16.4% 80th 1:50
Sandbag Lunges strength 3:06 3:32 -12.6% 16th 3:45
Wall Balls strength 4:16 4:16 -0.2% 45th 4:29
Total Running running 42:14 40:41 +3.8% 51th 42:26

How to Read This Analysis