Performance Analysis

Maastricht 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
455
Total Time
1:24:23
Overall Percentile
43.4
Lower is faster

Category Performance Summary

aerobic

-6.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-7.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+7.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -2.3

Good pacing - slightly better endurance than average
Your pace drop: +4.4%
Race avg drop: +6.7%
Trend per run: +0.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:14 5:40 +9.7% 68th 5:53
Run 2 5:55 5:30 +7.4% 61th 5:43
Run 3 6:14 5:44 +8.6% 66th 5:57
Run 4 6:14 5:48 +7.2% 62th 6:02
Run 5 6:36 6:02 +9.1% 67th 6:19
Run 6 6:17 5:56 +5.9% 60th 6:10
Run 7 6:24 5:55 +8.1% 65th 6:10

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:37 4:34 +0.9% 47th 4:39
Sled Push strength 1:15 1:34 -20.5% 3th 1:38
Sled Pull strength 3:55 3:55 -0.2% 42th 4:06
Burpee Broad Jump aerobic 3:12 4:04 -21.4% 10th 4:21
Row aerobic 4:59 4:58 +0.2% 44th 5:04
Farmers Carry strength 1:48 1:46 +1.8% 46th 1:50
Sandbag Lunges strength 3:30 3:33 -1.8% 40th 3:45
Wall Balls strength 3:34 4:17 -16.9% 4th 4:29
Total Running running 43:54 40:50 +7.5% 63th 42:26

How to Read This Analysis