Performance Analysis

Maastricht 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
456
Total Time
1:24:23
Overall Percentile
43.4
Lower is faster

Category Performance Summary

aerobic

-1.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+2.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -5.0

Good pacing - slightly better endurance than average
Your pace drop: +1.7%
Race avg drop: +6.7%
Trend per run: +0.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:45 5:40 +1.2% 42th 5:53
Run 2 5:47 5:30 +4.9% 54th 5:43
Run 3 6:01 5:44 +4.8% 56th 5:57
Run 4 5:56 5:48 +2.0% 48th 6:02
Run 5 6:08 6:02 +1.4% 47th 6:19
Run 6 5:55 5:56 -0.3% 41th 6:10
Run 7 5:49 5:55 -1.8% 37th 6:10

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:39 4:34 +1.7% 52th 4:39
Sled Push strength 1:34 1:34 -0.4% 41th 1:38
Sled Pull strength 3:29 3:55 -11.3% 17th 4:06
Burpee Broad Jump aerobic 3:53 4:04 -4.6% 35th 4:21
Row aerobic 4:58 4:58 -0.2% 41th 5:04
Farmers Carry strength 1:36 1:46 -9.5% 19th 1:50
Sandbag Lunges strength 4:05 3:33 +14.5% 71th 3:45
Wall Balls strength 5:09 4:17 +20.0% 84th 4:29
Total Running running 41:21 40:50 +1.3% 45th 42:26

How to Read This Analysis