Performance Analysis
Maastricht 2025 - S8 • Hyrox Doubles Women
Compare Performance:
Compare Athletes
Search for an athlete to compare with Britt Mul
Compare with Age Group
Compare your performance against the average of your age group (25-29).
Category Performance Summary
aerobic
+7.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+9.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-1.6%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 1.9
Average pacing - similar fatigue to field
Your pace drop: +8.6%
Race avg drop: +6.7%
Trend per run: +1.7%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:31 | 5:41 | -3.0% | 31th | 5:53 |
| Run 2 | 5:30 | 5:31 | -0.4% | 41th | 5:43 |
| Run 3 | 5:37 | 5:44 | -2.3% | 34th | 5:57 |
| Run 4 | 5:44 | 5:49 | -1.6% | 38th | 6:02 |
| Run 5 | 5:54 | 6:03 | -2.6% | 36th | 6:19 |
| Run 6 | 5:55 | 5:56 | -0.5% | 41th | 6:10 |
| Run 7 | 6:03 | 5:55 | +2.0% | 49th | 6:10 |
Training Recommendations
- → Focus on lower body/quad strength - 9.0% below expected on strength exercises (Sled Push, Sled Pull)
- → Focus on aerobic capacity - 7.0% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Farmers Carry - 26.1% slower than expected
- → Specific weakness: Burpee Broad Jump - 22.9% slower than expected
- → Specific weakness: Sled Push - 6.8% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:31 | 4:34 | -1.3% | 35th | 4:39 |
| Sled Push | strength | 1:41 | 1:34 | +6.8% | 63th | 1:38 |
| Sled Pull | strength | 4:10 | 3:55 | +5.9% | 57th | 4:06 |
| Burpee Broad Jump | aerobic | 5:01 | 4:04 | +22.9% | 77th | 4:21 |
| Row | aerobic | 4:57 | 4:58 | -0.6% | 38th | 5:04 |
| Farmers Carry | strength | 2:14 | 1:46 | +26.1% | 95th | 1:50 |
| Sandbag Lunges | strength | 3:48 | 3:34 | +6.3% | 56th | 3:45 |
| Wall Balls | strength | 4:17 | 4:18 | -0.4% | 46th | 4:29 |
| Total Running | running | 40:14 | 40:54 | -1.6% | 37th | 42:26 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (43.8th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength