Performance Analysis

Maastricht 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
469
Total Time
1:24:41
Overall Percentile
44.6
Lower is faster
Athlete
Heleen Cartuyvels

Category Performance Summary

aerobic

-5.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-2.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+6.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -7.8

Excellent endurance - maintaining pace better than field
Your pace drop: -1.1%
Race avg drop: +6.7%
Trend per run: -0.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:32 5:42 +14.6% 82th 5:53
Run 2 6:00 5:31 +8.5% 66th 5:43
Run 3 6:00 5:45 +4.2% 55th 5:57
Run 4 6:19 5:50 +8.2% 67th 6:02
Run 5 6:20 6:04 +4.3% 56th 6:19
Run 6 6:16 5:57 +5.2% 60th 6:10
Run 7 6:08 5:56 +3.2% 53th 6:10

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:42 4:34 +2.6% 59th 4:39
Sled Push strength 1:35 1:34 +0.3% 45th 1:38
Sled Pull strength 3:38 3:56 -7.8% 25th 4:06
Burpee Broad Jump aerobic 3:25 4:05 -16.6% 16th 4:21
Row aerobic 4:54 4:59 -1.7% 32th 5:04
Farmers Carry strength 1:50 1:46 +3.3% 52th 1:50
Sandbag Lunges strength 3:20 3:35 -7.0% 29th 3:45
Wall Balls strength 4:20 4:18 +0.5% 49th 4:29
Total Running running 43:35 40:59 +6.3% 61th 42:26

How to Read This Analysis