Performance Analysis

Maastricht 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
471
Total Time
1:24:42
Overall Percentile
44.8
Lower is faster

Category Performance Summary

aerobic

+4.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-3.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -3.4

Good pacing - slightly better endurance than average
Your pace drop: +3.3%
Race avg drop: +6.7%
Trend per run: +0.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:42 5:42 -0.0% 39th 5:53
Run 2 5:49 5:31 +5.1% 56th 5:43
Run 3 6:09 5:45 +6.7% 62th 5:57
Run 4 6:00 5:50 +2.8% 51th 6:02
Run 5 6:14 6:04 +2.6% 52th 6:19
Run 6 6:03 5:57 +1.5% 47th 6:10
Run 7 5:51 5:56 -1.6% 39th 6:10

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:41 4:34 +2.2% 57th 4:39
Sled Push strength 1:34 1:34 -0.8% 41th 1:38
Sled Pull strength 3:47 3:56 -4.1% 34th 4:06
Burpee Broad Jump aerobic 4:33 4:05 +11.0% 63th 4:21
Row aerobic 4:55 4:59 -1.4% 34th 5:04
Farmers Carry strength 1:38 1:46 -8.0% 23th 1:50
Sandbag Lunges strength 3:49 3:35 +6.5% 56th 3:45
Wall Balls strength 3:55 4:18 -9.2% 23th 4:29
Total Running running 41:48 40:59 +2.0% 48th 42:26

How to Read This Analysis