Performance Analysis

Maastricht 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
476
Total Time
1:25:02
Overall Percentile
45.3
Lower is faster

Category Performance Summary

aerobic

-9.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-10.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+8.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -1.6

Average pacing - similar fatigue to field
Your pace drop: +5.1%
Race avg drop: +6.7%
Trend per run: +0.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:12 5:43 +8.3% 66th 5:53
Run 2 5:59 5:33 +7.7% 65th 5:43
Run 3 6:31 5:47 +12.7% 79th 5:57
Run 4 6:30 5:51 +10.9% 74th 6:02
Run 5 6:42 6:06 +9.8% 70th 6:19
Run 6 6:31 5:59 +8.9% 68th 6:10
Run 7 6:17 5:58 +5.2% 60th 6:10

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:26 4:35 -3.4% 22th 4:39
Sled Push strength 1:21 1:35 -14.9% 9th 1:38
Sled Pull strength 3:28 3:57 -12.5% 16th 4:06
Burpee Broad Jump aerobic 3:05 4:07 -25.3% 8th 4:21
Row aerobic 4:59 4:59 -0.2% 44th 5:04
Farmers Carry strength 1:49 1:46 +2.0% 49th 1:50
Sandbag Lunges strength 3:15 3:36 -9.9% 24th 3:45
Wall Balls strength 3:42 4:19 -14.6% 10th 4:29
Total Running running 44:42 41:09 +8.6% 67th 42:26

How to Read This Analysis