Performance Analysis

Maastricht 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
478
Total Time
1:25:11
Overall Percentile
45.5
Lower is faster
Athlete
Robin Cardinaal

Category Performance Summary

aerobic

-0.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-2.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+4.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -7.8

Excellent endurance - maintaining pace better than field
Your pace drop: -1.1%
Race avg drop: +6.7%
Trend per run: -0.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:23 5:43 +11.3% 75th 5:53
Run 2 6:03 5:33 +8.7% 69th 5:43
Run 3 6:04 5:47 +4.7% 58th 5:57
Run 4 6:16 5:52 +6.7% 64th 6:02
Run 5 6:07 6:06 +0.0% 46th 6:19
Run 6 6:12 5:59 +3.4% 55th 6:10
Run 7 6:06 5:59 +1.9% 52th 6:10

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:46 4:35 +3.8% 68th 4:39
Sled Push strength 1:33 1:35 -2.4% 39th 1:38
Sled Pull strength 3:32 3:58 -11.0% 20th 4:06
Burpee Broad Jump aerobic 3:55 4:08 -5.4% 37th 4:21
Row aerobic 4:57 5:00 -1.0% 38th 5:04
Farmers Carry strength 1:49 1:47 +1.8% 49th 1:50
Sandbag Lunges strength 3:47 3:36 +4.6% 55th 3:45
Wall Balls strength 4:08 4:20 -4.8% 35th 4:29
Total Running running 43:11 41:14 +4.7% 58th 42:26

How to Read This Analysis