Performance Analysis

Maastricht 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
483
Total Time
1:25:15
Overall Percentile
46.1
Lower is faster
Athlete
Fenna Cox

Category Performance Summary

aerobic

-1.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-3.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+3.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -3.2

Good pacing - slightly better endurance than average
Your pace drop: +3.5%
Race avg drop: +6.7%
Trend per run: +0.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:11 5:44 +7.8% 65th 5:53
Run 2 5:46 5:34 +3.6% 54th 5:43
Run 3 6:03 5:47 +4.3% 58th 5:57
Run 4 6:00 5:52 +2.1% 51th 6:02
Run 5 6:19 6:07 +3.2% 55th 6:19
Run 6 6:12 6:00 +3.3% 55th 6:10
Run 7 6:10 5:59 +3.0% 55th 6:10

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:37 4:35 +0.5% 47th 4:39
Sled Push strength 1:23 1:35 -13.0% 12th 1:38
Sled Pull strength 3:34 3:58 -10.3% 21th 4:06
Burpee Broad Jump aerobic 4:07 4:08 -0.7% 45th 4:21
Row aerobic 4:44 5:00 -5.4% 17th 5:04
Farmers Carry strength 1:37 1:47 -9.5% 21th 1:50
Sandbag Lunges strength 3:29 3:37 -3.8% 39th 3:45
Wall Balls strength 5:16 4:20 +21.2% 87th 4:29
Total Running running 42:41 41:16 +3.4% 55th 42:26

How to Read This Analysis