Performance Analysis
Boston 2025 - S8 • Hyrox Doubles Women
Compare Performance:
Compare Athletes
Search for an athlete to compare with Sydney Mulligan
Compare with Age Group
Compare your performance against the average of your age group (16-24).
Category Performance Summary
aerobic
-14.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-12.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+5.5%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -0.1
Average pacing - similar fatigue to field
Your pace drop: -4.9%
Race avg drop: -4.8%
Trend per run: -1.0%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 7:32 | 8:16 | -9.1% | 62th | 7:15 |
| Run 2 | 6:48 | 6:40 | +1.8% | 90th | 5:48 |
| Run 3 | 9:29 | 6:59 | +35.6% | 100th | 6:04 |
| Run 4 | 6:33 | 7:05 | -7.6% | 72th | 6:08 |
| Run 5 | 9:38 | 7:16 | +32.5% | 100th | 6:14 |
| Run 6 | 6:58 | 7:09 | -2.7% | 83th | 6:09 |
| Run 7 | 6:40 | 7:08 | -6.7% | 75th | 6:07 |
Training Recommendations
- → Focus on running endurance - 5.5% below expected on total running time
- → Specific weakness: Total Running - 5.5% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:48 | 5:14 | -8.4% | 47th | 4:52 |
| Sled Push | strength | 1:46 | 1:58 | -10.5% | 65th | 1:41 |
| Sled Pull | strength | 4:03 | 5:20 | -24.2% | 39th | 4:22 |
| Burpee Broad Jump | aerobic | 3:49 | 5:23 | -29.2% | 40th | 4:13 |
| Row | aerobic | 5:20 | 5:35 | -4.7% | 69th | 5:10 |
| Farmers Carry | strength | 2:06 | 2:09 | -2.5% | 83th | 1:50 |
| Sandbag Lunges | strength | 3:52 | 4:39 | -16.9% | 61th | 3:45 |
| Wall Balls | strength | 5:03 | 5:38 | -10.4% | 71th | 4:42 |
| Total Running | running | 53:38 | 50:49 | +5.5% | 94th | 44:04 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (85.5th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength