Performance Analysis

Maastricht 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
497
Total Time
1:25:37
Overall Percentile
47.3
Lower is faster

Category Performance Summary

aerobic

-1.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-6.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -4.0

Good pacing - slightly better endurance than average
Your pace drop: +2.6%
Race avg drop: +6.7%
Trend per run: +0.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:14 5:45 +8.2% 68th 5:53
Run 2 5:43 5:35 +2.2% 50th 5:43
Run 3 5:57 5:49 +2.2% 53th 5:57
Run 4 6:05 5:54 +3.0% 55th 6:02
Run 5 6:25 6:09 +4.3% 60th 6:19
Run 6 6:08 6:01 +1.7% 52th 6:10
Run 7 6:08 6:01 +1.9% 53th 6:10

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:40 4:36 +1.3% 54th 4:39
Sled Push strength 1:31 1:35 -5.0% 32th 1:38
Sled Pull strength 3:49 3:59 -4.5% 36th 4:06
Burpee Broad Jump aerobic 3:59 4:10 -4.7% 41th 4:21
Row aerobic 5:01 5:00 +0.1% 47th 5:04
Farmers Carry strength 1:51 1:47 +3.1% 55th 1:50
Sandbag Lunges strength 3:10 3:38 -13.1% 20th 3:45
Wall Balls strength 3:54 4:22 -10.7% 22th 4:29
Total Running running 42:40 41:27 +2.9% 55th 42:26

How to Read This Analysis