Performance Analysis
Boston 2025 - S8 • Hyrox Doubles Women
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Search for an athlete to compare with Caitlin Thorne-bingham
Compare with Age Group
Compare your performance against the average of your age group (45-49).
Place
1188
Total Time
1:42:18
Overall Percentile
85.5
Lower is faster
Athlete
Category Performance Summary
aerobic
+7.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+11.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-9.1%
vs expected performance
• Total Running
Performance Radar
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Performance Radar Chart
Running Splits Analysis
Fatigue Score: 4.1
Slight fatigue - slowing down a bit more than average
Your pace drop: -0.7%
Race avg drop: -4.8%
Trend per run: -0.5%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 7:53 | 8:17 | -4.9% | 76th | 7:15 |
| Run 2 | 5:54 | 6:41 | -11.8% | 56th | 5:48 |
| Run 3 | 6:06 | 6:59 | -12.8% | 55th | 6:04 |
| Run 4 | 6:14 | 7:05 | -12.1% | 59th | 6:08 |
| Run 5 | 6:26 | 7:16 | -11.6% | 62th | 6:14 |
| Run 6 | 6:55 | 7:09 | -3.4% | 82th | 6:09 |
| Run 7 | 6:46 | 7:08 | -5.3% | 78th | 6:07 |
Training Recommendations
- → Focus on lower body/quad strength - 11.1% below expected on strength exercises (Sled Push, Sled Pull)
- → Focus on aerobic capacity - 7.0% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Wall Balls - 28.8% slower than expected
- → Specific weakness: Sandbag Lunges - 18.5% slower than expected
- → Specific weakness: Burpee Broad Jump - 15.9% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:33 | 5:14 | +5.9% | 97th | 4:52 |
| Sled Push | strength | 2:05 | 1:58 | +5.4% | 93th | 1:41 |
| Sled Pull | strength | 6:05 | 5:20 | +13.8% | 96th | 4:22 |
| Burpee Broad Jump | aerobic | 6:15 | 5:23 | +15.9% | 95th | 4:13 |
| Row | aerobic | 5:33 | 5:35 | -0.9% | 86th | 5:10 |
| Farmers Carry | strength | 1:55 | 2:09 | -11.1% | 61th | 1:50 |
| Sandbag Lunges | strength | 5:31 | 4:39 | +18.5% | 97th | 3:45 |
| Wall Balls | strength | 7:16 | 5:38 | +28.8% | 100th | 4:42 |
| Total Running | running | 46:14 | 50:50 | -9.1% | 67th | 44:04 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (85.5th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength