Performance Analysis

Maastricht 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
505
Total Time
1:26:02
Overall Percentile
48.1
Lower is faster
Athlete
Indy Simons

Category Performance Summary

aerobic

-5.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-6.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+5.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -3.0

Good pacing - slightly better endurance than average
Your pace drop: +3.7%
Race avg drop: +6.7%
Trend per run: +0.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:09 5:47 +6.2% 63th 5:53
Run 2 6:03 5:37 +7.6% 69th 5:43
Run 3 6:16 5:51 +7.1% 68th 5:57
Run 4 6:18 5:56 +6.1% 66th 6:02
Run 5 6:23 6:11 +3.1% 58th 6:19
Run 6 6:14 6:03 +2.9% 58th 6:10
Run 7 6:25 6:03 +6.0% 66th 6:10

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:27 4:36 -3.6% 24th 4:39
Sled Push strength 1:28 1:36 -8.6% 22th 1:38
Sled Pull strength 3:57 4:01 -1.8% 44th 4:06
Burpee Broad Jump aerobic 3:46 4:13 -10.7% 31th 4:21
Row aerobic 4:56 5:01 -1.9% 37th 5:04
Farmers Carry strength 1:42 1:48 -5.8% 31th 1:50
Sandbag Lunges strength 3:26 3:40 -6.4% 36th 3:45
Wall Balls strength 3:53 4:23 -11.6% 20th 4:29
Total Running running 43:48 41:40 +5.1% 62th 42:26

How to Read This Analysis