Performance Analysis

Maastricht 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
506
Total Time
1:26:02
Overall Percentile
48.1
Lower is faster
Athlete
Maud Zwiers

Category Performance Summary

aerobic

-0.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-1.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 9.1

Moderate fatigue - consider endurance training
Your pace drop: +15.8%
Race avg drop: +6.7%
Trend per run: +3.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:59 5:47 +3.4% 54th 5:53
Run 2 5:32 5:37 -1.5% 42th 5:43
Run 3 5:39 5:51 -3.5% 37th 5:57
Run 4 5:53 5:56 -0.9% 46th 6:02
Run 5 6:30 6:11 +5.0% 63th 6:19
Run 6 6:05 6:03 +0.4% 49th 6:10
Run 7 7:15 6:03 +19.8% 88th 6:10

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:47 4:36 +3.6% 70th 4:39
Sled Push strength 1:44 1:36 +8.0% 71th 1:38
Sled Pull strength 3:31 4:01 -12.5% 19th 4:06
Burpee Broad Jump aerobic 4:11 4:13 -0.8% 49th 4:21
Row aerobic 4:48 5:01 -4.5% 23th 5:04
Farmers Carry strength 1:43 1:48 -4.8% 34th 1:50
Sandbag Lunges strength 3:59 3:40 +8.6% 67th 3:45
Wall Balls strength 4:10 4:23 -5.2% 37th 4:29
Total Running running 42:53 41:40 +2.9% 56th 42:26

How to Read This Analysis