Performance Analysis

Maastricht 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
520
Total Time
1:26:25
Overall Percentile
49.6
Lower is faster
Athlete
Sanne Nastase

Category Performance Summary

aerobic

-5.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-4.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -1.8

Average pacing - similar fatigue to field
Your pace drop: +4.9%
Race avg drop: +6.7%
Trend per run: +0.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:00 5:48 +3.2% 55th 5:53
Run 2 5:54 5:38 +4.5% 60th 5:43
Run 3 6:05 5:52 +3.5% 60th 5:57
Run 4 6:06 5:57 +2.3% 56th 6:02
Run 5 6:15 6:13 +0.5% 53th 6:19
Run 6 6:16 6:05 +2.9% 60th 6:10
Run 7 6:13 6:04 +2.2% 58th 6:10

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:27 4:37 -3.8% 24th 4:39
Sled Push strength 1:33 1:36 -3.9% 39th 1:38
Sled Pull strength 4:09 4:02 +2.6% 56th 4:06
Burpee Broad Jump aerobic 3:51 4:15 -9.4% 34th 4:21
Row aerobic 4:51 5:02 -3.7% 27th 5:04
Farmers Carry strength 1:35 1:48 -12.6% 17th 1:50
Sandbag Lunges strength 3:48 3:41 +2.9% 56th 3:45
Wall Balls strength 3:53 4:25 -12.1% 20th 4:29
Total Running running 42:49 41:51 +2.3% 55th 42:26

How to Read This Analysis