Performance Analysis

Maastricht 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
531
Total Time
1:26:41
Overall Percentile
50.5
Lower is faster
Athlete
Sterre Elsen

Category Performance Summary

aerobic

+2.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-6.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -1.7

Average pacing - similar fatigue to field
Your pace drop: +5.0%
Race avg drop: +6.7%
Trend per run: +1.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:04 5:49 +4.0% 59th 5:53
Run 2 5:43 5:39 +0.9% 50th 5:43
Run 3 5:49 5:53 -1.3% 45th 5:57
Run 4 5:44 5:58 -4.2% 38th 6:02
Run 5 6:23 6:14 +2.2% 58th 6:19
Run 6 6:15 6:06 +2.3% 59th 6:10
Run 7 6:07 6:06 +0.2% 52th 6:10

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:44 4:37 +2.2% 63th 4:39
Sled Push strength 1:31 1:37 -6.3% 32th 1:38
Sled Pull strength 3:38 4:03 -10.5% 25th 4:06
Burpee Broad Jump aerobic 4:45 4:16 +11.1% 69th 4:21
Row aerobic 4:47 5:02 -5.2% 21th 5:04
Farmers Carry strength 1:51 1:49 +1.7% 55th 1:50
Sandbag Lunges strength 2:51 3:42 -23.2% 7th 3:45
Wall Balls strength 4:36 4:26 +3.7% 63th 4:29
Total Running running 42:05 41:59 +0.2% 50th 42:26

How to Read This Analysis