Performance Analysis

Maastricht 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
534
Total Time
1:26:45
Overall Percentile
50.8
Lower is faster
Athlete
Nykka Vuuren

Category Performance Summary

aerobic

-0.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-1.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+3.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -3.8

Good pacing - slightly better endurance than average
Your pace drop: +2.9%
Race avg drop: +6.7%
Trend per run: +0.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:15 5:50 +7.1% 69th 5:53
Run 2 5:54 5:40 +4.1% 60th 5:43
Run 3 6:11 5:54 +4.8% 64th 5:57
Run 4 6:17 5:59 +4.9% 65th 6:02
Run 5 6:26 6:14 +2.9% 61th 6:19
Run 6 6:14 6:06 +1.9% 58th 6:10
Run 7 6:16 6:06 +2.6% 60th 6:10

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:22 4:38 -5.8% 16th 4:39
Sled Push strength 1:37 1:37 -0.2% 51th 1:38
Sled Pull strength 3:56 4:03 -3.2% 43th 4:06
Burpee Broad Jump aerobic 4:46 4:16 +11.3% 70th 4:21
Row aerobic 4:38 5:02 -8.2% 9th 5:04
Farmers Carry strength 1:48 1:49 -1.1% 46th 1:50
Sandbag Lunges strength 3:42 3:42 -0.4% 50th 3:45
Wall Balls strength 4:18 4:26 -3.1% 47th 4:29
Total Running running 43:33 42:01 +3.6% 60th 42:26

How to Read This Analysis