Performance Analysis
Maastricht 2025 - S8 • Hyrox Doubles Women
Compare Performance:
Compare Athletes
Search for an athlete to compare with Suzaan Loubser
Compare with Age Group
Compare your performance against the average of your age group (25-29).
Category Performance Summary
aerobic
+3.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+4.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+2.3%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 0.7
Average pacing - similar fatigue to field
Your pace drop: +7.4%
Race avg drop: +6.7%
Trend per run: +1.5%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:44 | 4:50 | -2.2% | 6th | 5:53 |
| Run 2 | 4:47 | 4:39 | +2.6% | 9th | 5:43 |
| Run 3 | 5:05 | 4:52 | +4.4% | 12th | 5:57 |
| Run 4 | 4:59 | 4:52 | +2.1% | 8th | 6:02 |
| Run 5 | 5:22 | 4:57 | +8.3% | 16th | 6:19 |
| Run 6 | 5:03 | 4:57 | +2.0% | 8th | 6:10 |
| Run 7 | 5:10 | 4:55 | +5.0% | 11th | 6:10 |
Training Recommendations
- → Focus on lower body/quad strength - 4.7% below expected on strength exercises (Sled Push, Sled Pull)
- → Focus on aerobic capacity - 3.4% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Burpee Broad Jump - 15.5% slower than expected
- → Specific weakness: Sandbag Lunges - 13.0% slower than expected
- → Specific weakness: Wall Balls - 12.9% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:14 | 4:14 | -0.2% | 7th | 4:39 |
| Sled Push | strength | 1:19 | 1:19 | -0.4% | 7th | 1:38 |
| Sled Pull | strength | 3:15 | 3:10 | +2.3% | 7th | 4:06 |
| Burpee Broad Jump | aerobic | 3:23 | 2:55 | +15.5% | 14th | 4:21 |
| Row | aerobic | 4:20 | 4:34 | -5.2% | 1th | 5:04 |
| Farmers Carry | strength | 1:25 | 1:28 | -4.4% | 4th | 1:50 |
| Sandbag Lunges | strength | 3:07 | 2:45 | +13.0% | 17th | 3:45 |
| Wall Balls | strength | 3:57 | 3:29 | +12.9% | 24th | 4:29 |
| Total Running | running | 35:10 | 34:22 | +2.3% | 9th | 42:26 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (5.2th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength