Performance Analysis

Maastricht 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
560
Total Time
1:27:17
Overall Percentile
53.4
Lower is faster

Category Performance Summary

aerobic

-10.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-11.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+6.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 9.0

Moderate fatigue - consider endurance training
Your pace drop: +15.7%
Race avg drop: +6.7%
Trend per run: +2.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:04 5:52 +3.4% 59th 5:53
Run 2 6:02 5:42 +5.8% 68th 5:43
Run 3 6:11 5:56 +4.2% 64th 5:57
Run 4 6:22 6:01 +5.6% 69th 6:02
Run 5 6:35 6:17 +4.6% 66th 6:19
Run 6 6:55 6:09 +12.4% 81th 6:10
Run 7 7:05 6:08 +15.2% 85th 6:10

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:20 4:38 -6.8% 13th 4:39
Sled Push strength 1:32 1:37 -5.9% 35th 1:38
Sled Pull strength 3:16 4:05 -20.2% 7th 4:06
Burpee Broad Jump aerobic 3:35 4:19 -17.2% 23th 4:21
Row aerobic 4:37 5:03 -8.9% 7th 5:04
Farmers Carry strength 1:40 1:49 -9.0% 28th 1:50
Sandbag Lunges strength 3:14 3:44 -13.7% 23th 3:45
Wall Balls strength 4:10 4:28 -6.8% 37th 4:29
Total Running running 45:14 42:17 +6.9% 71th 42:26

How to Read This Analysis