Performance Analysis

Maastricht 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
564
Total Time
1:27:21
Overall Percentile
53.7
Lower is faster

Category Performance Summary

aerobic

+0.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-0.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+3.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -3.3

Good pacing - slightly better endurance than average
Your pace drop: +3.4%
Race avg drop: +6.7%
Trend per run: +0.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:29 5:52 +10.4% 80th 5:53
Run 2 5:46 5:42 +1.0% 54th 5:43
Run 3 6:17 5:56 +5.8% 69th 5:57
Run 4 6:05 6:01 +0.9% 55th 6:02
Run 5 6:23 6:18 +1.3% 58th 6:19
Run 6 6:19 6:09 +2.5% 62th 6:10
Run 7 6:21 6:09 +3.2% 63th 6:10

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:22 4:38 -6.1% 16th 4:39
Sled Push strength 1:47 1:37 +9.3% 78th 1:38
Sled Pull strength 3:57 4:05 -3.6% 44th 4:06
Burpee Broad Jump aerobic 4:35 4:20 +5.7% 64th 4:21
Row aerobic 5:13 5:04 +2.9% 69th 5:04
Farmers Carry strength 2:04 1:49 +12.7% 82th 1:50
Sandbag Lunges strength 3:22 3:45 -10.3% 32th 3:45
Wall Balls strength 4:05 4:28 -8.8% 32th 4:29
Total Running running 43:40 42:19 +3.2% 61th 42:26

How to Read This Analysis