Performance Analysis

Maastricht 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
577
Total Time
1:27:46
Overall Percentile
54.9
Lower is faster
Athlete
Julia Simons

Category Performance Summary

aerobic

-1.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-2.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-1.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -6.0

Excellent endurance - maintaining pace better than field
Your pace drop: +0.7%
Race avg drop: +6.7%
Trend per run: +0.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:11 5:54 +4.8% 65th 5:53
Run 2 5:44 5:44 -0.0% 52th 5:43
Run 3 5:55 5:58 -0.9% 51th 5:57
Run 4 5:59 6:03 -1.3% 50th 6:02
Run 5 6:08 6:20 -3.2% 47th 6:19
Run 6 5:56 6:11 -4.2% 42th 6:10
Run 7 6:04 6:11 -1.9% 50th 6:10

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:53 4:39 +4.8% 79th 4:39
Sled Push strength 1:27 1:38 -11.5% 20th 1:38
Sled Pull strength 3:49 4:07 -7.4% 36th 4:06
Burpee Broad Jump aerobic 3:55 4:22 -10.4% 37th 4:21
Row aerobic 5:12 5:04 +2.3% 67th 5:04
Farmers Carry strength 1:46 1:50 -4.1% 41th 1:50
Sandbag Lunges strength 3:49 3:46 +1.0% 56th 3:45
Wall Balls strength 4:59 4:30 +10.7% 80th 4:29
Total Running running 41:57 42:32 -1.4% 49th 42:26

How to Read This Analysis