Performance Analysis

Maastricht 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
578
Total Time
1:27:47
Overall Percentile
55.0
Lower is faster
Athlete
Deliah Coppens

Category Performance Summary

aerobic

-0.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-0.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -1.1

Average pacing - similar fatigue to field
Your pace drop: +5.6%
Race avg drop: +6.7%
Trend per run: +1.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:58 5:54 +1.1% 53th 5:53
Run 2 5:56 5:44 +3.4% 62th 5:43
Run 3 6:17 5:58 +5.2% 69th 5:57
Run 4 6:28 6:03 +6.7% 72th 6:02
Run 5 6:34 6:20 +3.6% 66th 6:19
Run 6 6:14 6:11 +0.6% 58th 6:10
Run 7 6:20 6:11 +2.4% 62th 6:10

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:32 4:39 -2.7% 38th 4:39
Sled Push strength 1:53 1:38 +14.9% 87th 1:38
Sled Pull strength 3:47 4:07 -8.2% 34th 4:06
Burpee Broad Jump aerobic 4:19 4:22 -1.3% 55th 4:21
Row aerobic 5:11 5:04 +2.0% 66th 5:04
Farmers Carry strength 1:45 1:50 -5.0% 38th 1:50
Sandbag Lunges strength 4:09 3:46 +9.8% 75th 3:45
Wall Balls strength 3:48 4:30 -15.6% 16th 4:29
Total Running running 43:47 42:32 +2.9% 62th 42:26

How to Read This Analysis