Performance Analysis

Boston 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
1196
Total Time
1:42:45
Overall Percentile
86.1
Lower is faster

Category Performance Summary

aerobic

-8.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-2.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 11.8

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +7.0%
Race avg drop: -4.8%
Trend per run: +1.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:45 8:19 -6.9% 71th 7:15
Run 2 6:45 6:42 +0.5% 90th 5:48
Run 3 6:54 7:01 -1.8% 85th 6:04
Run 4 7:14 7:07 +1.6% 90th 6:08
Run 5 7:53 7:18 +7.8% 95th 6:14
Run 6 7:59 7:11 +10.9% 96th 6:09
Run 7 7:32 7:10 +4.9% 93th 6:07

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:10 5:15 -1.7% 82th 4:52
Sled Push strength 2:04 1:59 +4.1% 92th 1:41
Sled Pull strength 5:52 5:22 +9.1% 95th 4:22
Burpee Broad Jump aerobic 4:26 5:25 -18.4% 64th 4:13
Row aerobic 5:18 5:36 -5.6% 66th 5:10
Farmers Carry strength 2:09 2:09 -0.7% 87th 1:50
Sandbag Lunges strength 4:22 4:41 -6.8% 80th 3:45
Wall Balls strength 4:45 5:40 -16.3% 60th 4:42
Total Running running 52:02 51:04 +1.9% 91th 44:04

How to Read This Analysis