Performance Analysis

Maastricht 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
590
Total Time
1:28:02
Overall Percentile
56.1
Lower is faster
Athlete
Maud Graaf

Category Performance Summary

aerobic

+2.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+1.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 3.5

Slight fatigue - slowing down a bit more than average
Your pace drop: +10.2%
Race avg drop: +6.7%
Trend per run: +2.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:46 5:55 -2.6% 42th 5:53
Run 2 5:50 5:45 +1.4% 57th 5:43
Run 3 6:04 5:59 +1.3% 58th 5:57
Run 4 5:59 6:04 -1.6% 50th 6:02
Run 5 6:22 6:21 +0.1% 57th 6:19
Run 6 6:18 6:12 +1.4% 61th 6:10
Run 7 6:29 6:12 +4.5% 68th 6:10

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:24 4:40 -5.7% 19th 4:39
Sled Push strength 1:30 1:38 -8.8% 28th 1:38
Sled Pull strength 3:42 4:08 -10.6% 29th 4:06
Burpee Broad Jump aerobic 5:08 4:23 +16.8% 80th 4:21
Row aerobic 4:55 5:05 -3.4% 34th 5:04
Farmers Carry strength 1:53 1:50 +1.9% 59th 1:50
Sandbag Lunges strength 4:42 3:47 +23.9% 89th 3:45
Wall Balls strength 4:28 4:31 -1.1% 56th 4:29
Total Running running 42:48 42:40 +0.3% 55th 42:26

How to Read This Analysis