Performance Analysis

Maastricht 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
609
Total Time
1:28:38
Overall Percentile
57.9
Lower is faster
Athlete
Robin Nieuwkerk

Category Performance Summary

aerobic

-4.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-4.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -5.6

Excellent endurance - maintaining pace better than field
Your pace drop: +1.1%
Race avg drop: +6.7%
Trend per run: +0.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:22 5:57 +6.9% 75th 5:53
Run 2 5:45 5:47 -0.7% 52th 5:43
Run 3 6:31 6:01 +8.1% 79th 5:57
Run 4 6:07 6:07 -0.1% 57th 6:02
Run 5 6:41 6:24 +4.3% 69th 6:19
Run 6 6:05 6:15 -2.8% 49th 6:10
Run 7 6:10 6:15 -1.4% 55th 6:10

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:39 4:40 -0.7% 52th 4:39
Sled Push strength 1:40 1:39 +0.6% 60th 1:38
Sled Pull strength 4:21 4:10 +4.3% 68th 4:06
Burpee Broad Jump aerobic 3:58 4:26 -10.8% 40th 4:21
Row aerobic 5:02 5:06 -1.5% 49th 5:04
Farmers Carry strength 1:47 1:51 -4.2% 43th 1:50
Sandbag Lunges strength 3:34 3:49 -6.9% 44th 3:45
Wall Balls strength 3:55 4:33 -14.0% 23th 4:29
Total Running running 43:41 42:58 +1.6% 61th 42:26

How to Read This Analysis