Performance Analysis

Maastricht 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
615
Total Time
1:28:43
Overall Percentile
58.5
Lower is faster
Athlete
Valerie Vanryckeghem

Category Performance Summary

aerobic

-5.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-5.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 6.7

Moderate fatigue - consider endurance training
Your pace drop: +13.4%
Race avg drop: +6.7%
Trend per run: +2.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:50 5:57 -2.2% 46th 5:53
Run 2 5:52 5:47 +1.2% 59th 5:43
Run 3 6:09 6:02 +1.9% 62th 5:57
Run 4 6:19 6:07 +3.0% 67th 6:02
Run 5 6:37 6:25 +3.1% 67th 6:19
Run 6 6:38 6:15 +5.9% 72th 6:10
Run 7 6:38 6:15 +6.0% 72th 6:10

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:29 4:41 -4.3% 30th 4:39
Sled Push strength 1:48 1:39 +8.6% 80th 1:38
Sled Pull strength 4:20 4:10 +3.7% 67th 4:06
Burpee Broad Jump aerobic 4:17 4:27 -3.9% 53th 4:21
Row aerobic 4:41 5:06 -8.4% 12th 5:04
Farmers Carry strength 2:06 1:51 +12.7% 85th 1:50
Sandbag Lunges strength 2:17 3:50 -40.5% 0th 3:45
Wall Balls strength 4:04 4:33 -10.8% 31th 4:29
Total Running running 44:03 43:01 +2.4% 64th 42:26

How to Read This Analysis