Performance Analysis

Maastricht 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
620
Total Time
1:28:52
Overall Percentile
59.0
Lower is faster
Athlete
Maartje Nooijen

Category Performance Summary

aerobic

+1.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-4.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+4.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -4.2

Good pacing - slightly better endurance than average
Your pace drop: +2.5%
Race avg drop: +6.7%
Trend per run: +0.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:26 5:58 +7.7% 78th 5:53
Run 2 6:09 5:48 +5.9% 75th 5:43
Run 3 6:20 6:02 +4.8% 71th 5:57
Run 4 6:40 6:08 +8.5% 79th 6:02
Run 5 6:24 6:25 -0.5% 59th 6:19
Run 6 6:25 6:16 +2.2% 65th 6:10
Run 7 6:29 6:16 +3.4% 68th 6:10

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:43 4:41 +0.6% 61th 4:39
Sled Push strength 1:37 1:39 -2.6% 51th 1:38
Sled Pull strength 4:02 4:11 -3.6% 49th 4:06
Burpee Broad Jump aerobic 4:23 4:28 -1.9% 57th 4:21
Row aerobic 5:20 5:06 +4.3% 78th 5:04
Farmers Carry strength 1:54 1:52 +1.8% 61th 1:50
Sandbag Lunges strength 3:09 3:50 -18.1% 19th 3:45
Wall Balls strength 4:29 4:34 -1.9% 58th 4:29
Total Running running 44:53 43:05 +4.2% 69th 42:26

How to Read This Analysis